



Private consultations
We offer online consultations with over 6 years of experience the nutrition industry. Our mission is to provide a safe, judgement-free zone to give you the tools and the knowledge to take your health and wellbeing into your own hands.
Some of the services we provide include the following:
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Weight management
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Gut issues and gut health
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Eating disorders
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Paediatric (child) nutrition
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Chronic diseases such as diabetes and high cholesterol
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Sports nutrition
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Menopause nutrition
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PCOS and women's health
Nutritional support is broken down into four key steps

1. First we will complete a comprehensive nutrition assessment to gain an in-depth history and understand your background

2. Next we will discuss your goals, identify the predominant barriers that are holding you back and prioritise the direction of care

3. We will then formulate a holistic nutrition plan that is sustainable for you and specifically tailored to your individual needs

4. Lastly, we will provide ongoing support, feedback and guidance, establishing a solid relationship and working together towards your goals.
Book a free discovery call